Welcome to my web site! Inside you will find some information about my triathlon coaching practice, methodology and philosophy. It is my goal, in coaching, to provide each athlete with an individualized, balanced and focused approach to their training. I honor the unique abilities of and differences in each athlete and I provide programs that are periodized and based on specific training and racing goals. During the 22 years that I have been involved in the sport of triathlon and the 18 years that I have been coaching triathletes, I have acquired many tools — through experience, education and certification. Coaching Beginner to Elite athletes has given me a tremendous amount of insight into what motivates people to participate in a sport that marries swimming, biking, and running through a moment of transition. It is this profound connection between the 3 individual sports that creates the magic that is Triathlon! Helping you succeed as a triathlete is what my business is about.